Can tight back muscles cause chest discomfort

But it just so happens to be tight on a lot of people. The pain may last anywhere from 15 minutes to a few hours.

JoJoramar

There are so many aspects to your workout to consider, like the foods you eat 2-1 hours before your workout.

Yoga For Chest Heaviness Tightness \u0026 Discomfort

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Can tight back muscles cause chest discomfort

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How to build your chest without gym equipment

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