When you perform the Bicep work after the Chest work, there will be no reason for any fatigue through working secondarily through the Chest exercises.
I mean am not giving much attention on tat but from now I will do.
Sunday: total rest Objective is to loose as much weight as possible by Beginining of Oct.
Since the deadlift is the only exercise in the back day that hits the hamstrings, there should be no real problems.
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