Someone recently asked me about decline exercises. We haven't abandoned the other angles completely; there are heavy decline presses in there, as well. Do dropsets and partial reps, pumping out as many as you can to failure.
Thanks, -Ifor What are the benefits of increasing muscle density vs size?
And let me know im thinking of trying this one out or doing dougs 4 day split which i have done before.
Maybe you have problems in your digestive tract or are eating the wrong food if you feel gross just by eating more.
If you cut later on you going to loose some of your hard earned muscle.
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