You'll need it. Get sore and sweaty with a workout that breaks your muscle tissue down and gets you out of breath.
You need a good simple routine that is going to get the cyliners fired up, and readining your body for the burnage that is to follow in the up coming months.
Why bother training in the first place if you dont wish to learn how to better yourself.
Six days in a row, twice a day, totaling 18 weight lifting sessions?
Its how I can see how others play the game and I might learn a few thing...
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