Top 10 chest gym workout

Lower your body down until your chest almost reaches the floor. How: Get into a push-up position, your hands just outside your chest, your feet shoulder-width apart, and your body forming a straight line from head to heels.

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I would keep the flat press, incline press, and dips then add something like incline flys or pec deck.

The PERFECT Chest Workout (Sets and Reps Included)

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Top 10 chest gym workout

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Chest workouts with dumbbells and barbells

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