The man who removes a mountain begins by carrying away small stones ,you dont need to feel a burn for muscle to grow.
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Anyway, try 1 set of squats with 15-20reps (heavy weight, 1-5 seconds between last few reps) going to mechanical failure and let me know if that is more intense than 5x5 (leaving 1-2 reps in the tank on every set).
But sometimes i think i push it to much, last chest day i do 4 exercises of 3 sets and 2 sets of pushups to failure.
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