Exercises for bigger chest female

Choose your own adventure! Tricep dips are a great exercise to tighten your triceps and, if executed with proper form, this exercise also engages your chest. Pull your elbows way back and stick your chest way out to make your chest appear bigger.

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I like doing interval training 3 days a week 25-30 mins.

10 Mins INTENSE Chest Workout - BEGINNERS TO ADVANCED

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Exercises for bigger chest female

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