Below are six chest workouts, each with a different focus. But one thing to keep in mind is the order that you perform the exercises in.
THANKS With great power comes great (muscle) response and ability Originally Posted by kim29 can anyone give me suggestions on new routines.
Just make sure that you compensate for the calories burnt.
I was just wondering what you thought about this Split if it was too much and what you recommend.
Use strict form and like Doug suggested, use a 2-1-2 count Thank you veeeeeeeeeeeeeeeeeeery Much,LOL - nice BigKat I was starting to think neither you or Doug were gonna mention Triceps!
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