Chest workout for mass dumbbells

How Get into position with your feet together and hands holding dumbbells that are touching. This has been a weak point for me because of a shoulder surgery back in


I thought it may be because of the lack of oxygen in my blood being used by my muscles.

Dumbbell Only Chest Workout (7 CHEST EXERCISES!)


Chest workout for mass dumbbells

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Chest muscle training at home

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