Cable crossover. Two muscles form the pecs.
I personally would hate to do the shoulders on the same day as legs because squats take everything out of me.
As you get more time under your belt, your experience will most likely change.
The brachioradialis will get hit plenty enough with the reverse barbell curls, so there is really no need to change it at all Carl.
I am wondering though, could I be doing it all wrong?
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