Best exercise for pecs with dumbbells

Andrew Heffernan, C. Press the dumbbell directly over your chest until your arm is straight.

Kazrazil

What matters when it comes to this question is your diet--if you eat in a calorie deficit, you will cut fat, whereas if you eat in a surplus, you will gain muscle.

5min Home CHEST Workout (DUMBBELLS ONLY / NO BENCH!!)

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Best exercise for pecs with dumbbells

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How to build chest and arms at home

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