Drive yourself back up to the top and repeat. View our enormous library of workout photos and see exactly how each exercise should be done before you give it a shot.
I have seen some good gains but am looking for bigger gains.
The squat will help strengthen your back, legs, and glutes.
I am also wondering about the burn sets and rest times.
View my Workout Log Follow me on Instagram , Originally Posted by Shaun Did the people that told you not give any reasons??
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