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I am looking forward to going on my cutting phase mid march to see how well my body responds to the cardio(which i havent done in months) and the change to a cutting routine...
What are your thoughts on creating a pre-post stretching workout to accompany this one?
I used to think that cardio would "burn off" or "cancel out" the bulking process.
Everyone has different makeup of muscle fibres etc which allows bodies to respond differently to different types of training.
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